An "Unself" Self Help Book

Without stress, I'm dead. Too much stress can kill me.

     You and I have a wonderful capacity to do many things. You and I have an awful propensity to overdo and become discouraged, distressed, burned out. This is the time to wait a minute and do a bit of "unself". I coined this word as a short way to describe how to live a life of peace, joy and love. Wait a Minute. Relax. Come join me on this journey.